Amount of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Chicken, roasting, dark meat, meat only, cooked, roasted
Poultry Products
In 100 g (Grams) of Chicken, roasting, dark meat, meat only, cooked, roasted there is 0.04 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount
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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Chicken, roasting, dark meat, meat only, cooked, roasted.
Fish oil, salmon
|
18.232 g
|
18.23%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
12.377 g
|
12.38%
|
Fish oil, cod liver
|
10.968 g
|
10.97%
|
Fish oil, sardine
|
10.656 g
|
10.66%
|
Fish oil, menhaden
|
8.562 g
|
8.56%
|
Oil, spotted seal (Alaska Native)
|
6.52 g
|
6.52%
|
Fish oil, herring
|
4.206 g
|
4.21%
|
Oil, beluga, whale (Alaska Native)
|
3.94 g
|
3.94%
|
Fish, caviar, black and red, granular
|
3.8 g
|
3.8%
|
Fish, mackerel, salted
|
2.965 g
|
2.96%
|
Fish, roe, mixed species, cooked, dry heat
|
1.747 g
|
1.75%
|
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
|
1.52 g
|
1.52%
|
Fish, salmon, Atlantic, farmed, cooked, dry heat
|
1.457 g
|
1.46%
|
Fish, salmon, Atlantic, wild, cooked, dry heat
|
1.429 g
|
1.43%
|
Fish, mackerel, Atlantic, raw
|
1.401 g
|
1.40%
|
Fish, salmon, coho (silver), raw (Alaska Native)
|
1.385 g
|
1.38%
|
Fish, roe, mixed species, raw
|
1.363 g
|
1.36%
|
Fish, shad, american, raw
|
1.321 g
|
1.32%
|
Fish, anchovy, european, canned in oil, drained solids
|
1.292 g
|
1.29%
|
Lamb, variety meats and by-products, brain, cooked, pan-fried
|
1.28 g
|
1.28%
|
Chicken, roasting, dark meat, meat only, cooked, roasted
Chicken, roasting, dark meat, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, roasting, dark meat, meat only, cooked, roasted are listed below.
Water
|
67.05 g
|
67.05%
|
Energy (calorie)
|
178 kcal
|
|
Energy (joule)
|
745 kJ
|
|
Protein
|
23.25 g
|
23.25%
|
Total lipid (fat)
|
8.75 g
|
8.75%
|
Ash
|
0.94 g
|
0.94%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
1.33 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
171 mg
|
0.17%
|
Potassium, K
|
224 mg
|
0.22%
|
Sodium, Na
|
95 mg
|
0.10%
|
Zinc, Zn
|
2.13 mg
|
|
Copper, Cu
|
0.07 mg
|
|
Manganese, Mn
|
0.019 mg
|
|
Selenium, Se
|
19.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.063 mg
|
|
Nutrients in Chicken, roasting, dark meat, meat only, cooked, roasted